Play at 3-6 months – Age appropriate toys

Your baby is on the move. He is crawling, rolling, looking for new possibilities and opportunities to explore. We have found this a little challenging in terms of providing the right, age-appropriate toys, that would not ruin our budgets, or limit the curiosity of our boys. Here is what seems to have worked for our little explorers.

Having spoken about swings and bouncers or activity centers and suggested to take those away in our recent post - what could you place there instead?

Maybe nothing? 

Remember that movement is play. Practicing to sit, to crawl or stand up is not just hard work. It is play after all. Nothing else is needed to help your child train those muscles or movements.

Maybe something simple?

Your child is moving around much more, this is play in itself, but there is also time when the interest in objects comes in play – right about now . You might see much more curiosity than before in reaching out and grabbing objects, checking out their different qualities, trying what can and cannot be done with them. First you may notice interest in one particular object – the simpler the object the longer time your baby is likely to spend with it. Open-ended toys, those with no purpose stimulate imagination. The toys you placed around him when he was still tiny are good for a start here!

Pick something simple and spend some time with it yourself – play! You might be surprised, but the longer time you give yourself, the more amazing and creative things you will discover about a simple wooden ring. Is it heavy or light? How does it feel in your hand? What sound does it make on the floor? What about on another object? Does it taste good? Is it pleasant to suck on it? Can you roll it? Can you thrown it? Oh look, here is another one – are they the same? Can you put them together? What if you bang them? What if you try to put one on your foot? What about the shadows it makes on the wall…….

Possibilities are endless!

A box (or laundry basket)

A very low wooden box allows children to follow their need to crawl onto or into things. The wooden box can be placed both ways around. First we would recommend to have it (in our eyes) upside down – so the baby can try and crawl onto it. Once she achieved that she will face the challenge to get back down. Therefore the box should be not too high. It can be an old drawer or an easily timbered box. Whatever you have on offer. The box can be extended with a ramp where the child can crawl up (and down). All these movements are simple play.

Later you can turn the box around so the child can crawl in. That way she can experience space and how to fit in (or not).

The box will be interesting for months. Even years. The child will then walk onto it, jump up and down. He will roll objects up and down the ramp extension if you have one (a good plank will do the job as well – safely attached). And you will be surprised what else your child comes up with when playing with, on and in the box.

The need to climb is a very strong one, and it is developmentally appropriate. It would be counter-productive to stop your child from doing it – instead try and provide something she can safely climb onto.

Other ideas we have used include:

  • Cups, bottles, baskets etc. – everything that can be stacked, things can go into it, some are bigger and some smaller. The discovery that two things are identical is an astonishing one as well – have more than one of something and see what happens in time.
  • Things that move – in our households cars have been the biggest hit for a long time. They will last forever, too.
  • Household items – no need to buy much, you can pick the safe things you have at home. This way also makes the baby feel like he really is part of the house – he gets to help with the real stuff!

„Do less. Observe more. Enjoy most.“ (Magda Gerber)

Have you learnt anything watching your baby play? What were the most exciting moments for you? What toys or play objects were among the favourites in your house?

We would love to hear you thoughts!

Nadine & Anna

Learning to live

In their play, babies 6-12 months acquire a range of skills we know are necessary for them later on in life. A range of movements is one of them, but there are other, less obvious skills our babies are working on – ones that might have a huge impact on how they deal with different tasks later on, things that might impact not only the way they play, but the way they socialize, work, discover, and deal with failure. We have observed two amazing things our boys are mastering when they play – how to struggle, and how to self-regulate. Both of these are vital, and both come along as part and parcel of free play.

Play as struggle

Observe your baby’s hard work and the constant practice of arm- and leg coordination to move around. He will try and get on hands and knees. He will swing back and forth. He will fall down. Most likely – he will not like this. He will face struggle. And frustration. YOU will face struggle and frustration too. Because you know how it could work. You could jump in and try and help. But you can’t teach him. And so you will have to learn to sit on your hands and watch. Watch your child struggle, and watch yourself struggle as well – notice that it is not only his journey, but also yours. Both together and separately, you are learning how to struggle. Each of you on a level that is suitable for your own stage of development.

Our first impulse might be to pick the baby up and hold him. Comfort him. Maybe walk him around a little. Feed him. Anything that will make him happy. Alternatively we could give him a chance to practice a bit more. To try a little harder. How? By sitting nearby saying: „You are really upset because you want to move forward.“ Well. Both ways the baby will eventually learn to move around. No matter how and when, right? Right?

Right. But what do I tell my child when I pick him up as soon as he struggles?

“You are struggling. You can’t achieve what you are trying to and that frustrates you. I don’t think you can do it right now so stay here with me and focus on something else.” You might not choose those words and surely this isn‘t the message you want to send. But this might be what your child is hearing in you helping him out of his dilemma too early.

Instead you can trust your child to handle not just the struggle, but also the frustration. To be able to deal with it. You also give yourself the chance to endure those moments. In the end they are not just part of the process of the gross motor development. They are part of a person’s life. The earlier we learn that anger and frustration are ok and not “bad” (http://everymomentisright.blogspot.nl/2011/09/my-feelings-are-real-or-day-all-hell.html) the earlier we will learn to handle and overcome them. Some of us, adults, are still working on that – and that’s ok. Maybe this is our chance to learn along with our children, that age-appropriate struggle and frustration are part of the journey?

And yes – in the end – all children will move around one day. Some earlier. Some later. They may be struggling with their journey, and we as parents are also learning not only to let them struggle sometimes – this is our learning experience as well. Wouldn’t it be easier to just pick them up and teach them about the world? Without all the struggle?

And some might enjoy a long stretch on their back in their play area. In fact when you carefully observe you will find out that children tend to go back and play while lying on their back. Because that is their safe place; their comfort place. They feel safe and secure in that position (if they have experienced the first months on their backs as relaxing and enjoyable). So when learning a new ability that takes times and effort it is important to rest. To take breaks and relax. Children are capable of doing so much more than we do. They naturally don‘t do more than is needed. Heinrich Jacoby actually said that children are appropriate. By that he meant – economical. They would not use any more muscles to sit or crawl than needed. IF they had the chance to develop all those milestones themselves. In their own time. At their own pace.

Play as self-regulation

Letting our children play as they want to, how long they want to, and letting them be the leader, we will soon notice that children know when to stop. They quickly learn when they have had enough and need a break, and you might see them going back to their most comfortable position, stopping the action for a moment. It might be tempting to step in and offer something to do right then – instead try to stop and observe. We are living in a world where we are constantly on the move, we have long since lost touch with the regulation nature offers us (who goes to bed when it gets dark?), but we still have the chance to listen to our own bodies. Our children know when they need time to recharge, let them do it. They need it to be able to go on. Here is another thing we might learn from babies – self-regulation.

Observing their play over a long period of time you will find that there are different phases. One of them is called the relaxing phase – where they relax from what they have just done. This can be rolling onto their back watching the shadows on the walls after practicing crawling for a while. This could also mean running around the table like crazy after having solved a puzzle (in older children obviously).

So when we see our crawling baby lie on their back, our walking baby crawl – that‘s ok. More than that – it is important. It shows that they still have abilities most of us adults have lost over the years.

What are the skills you think your baby is learning in their free play? We LOVE to hear your thoughts!

Nadine & Anna

Play as movement

Having looked at what helps uninterrupted play and what might hinder it we now want to look at the fun side. What DO children at the age range between 6-12 months do? What are they interested in? What keeps them busy? In this post we will talk about different movements and positions you may have observed in your child, different ways of understanding play at this stage, and age-appropriate toys or objects. Happy reading!

 

 

A child at the age of 6 months is getting mobile. You might notice he is spending much less time now lying on his back observing his fingers. Your child will roll onto his belly. And back. Suddenly the world is upside down – or as they will soon find out – the way it really is. The neck strengthens and he will keep his head up for longer and longer times. That gives him the opportunity to look around more, follow you and your movements more. But also follow moving objects, which makes him want to follow with his whole body. And this is the challenge that will keep him busy for another while. Some children start creeping, others crawling. Some won’t do this for months.

Fact is – your baby is in motion. He needs more space, a wider area to practice all those new movements.

This is what you can expect to see or have seen (as far as movement and coordination is concerned) once your baby gets to this age range:

Movement (a.k.a. milestones – there are many more than you may have expected)

  • Lying on their back

Babies can spend an enormous amount of time on their back – try it yourself, lie down, get an object (or not) and give yourself enough time to explore everything around you. You might be surprised at how much you can see. We often have the idea that babies don’t see enough when on their backs (sometimes people place cushions under their head to help them see better) – but have a look yourself, and notice that if you use your head, neck, and shoulders enough you can actually see everything you need… and maybe more! One of the bonuses of letting babies lie flat on their back for as long as they want to is the intense neck exercise they set up for themselves in that position – if you do this, no tummy time is definitely necessary to strengthen their neck.

  • Lying on the side

This position is often missed at this stage if a baby is put in tummy time (read Lisa Sunbury’s excellent article on tummy time here and Janet Lansbury’s wise words here), as they do not get the chance to move into and out of that position on their own. It will probably be learnt later, but at this stage in development, a side-lying position is excellent for practicing balance (try!) and a little later for playing with objects

  • Moving from the side to tummy and back
  • Turning from back to tummy and back

In all those turning and moving positions you will see a lot of struggle and effort. That is because it is difficult. It is a challenge. Trust that your baby is capable of doing it, and trust your instinct on when to step in and help: ‘It seems like you have had enough. I will put you back on your back’. In the Pikler home, the nurses never rolled the babies onto their backs from the tummy position – they picked them up and placed them gently on their backs. This was so as to allow the babies a chance to learn that movement by themselves.

  • Lying on their tummy

Lying on their tummy using forearms for support (head up).

Lying on their tummy with arms stretched for support (now try doing that for a longer period of time and play at the same time – wow!).

Lifting head, arms and legs up from the floor (who said babies need more exercise?).

From this position (or any variation of it) you may see your baby pulling up to a half-sitting position (supported with one arm stretched out), and later to creeping on their arms and knees.

  • Rolling
  • Crawling

What some of us have some to call ‘crawling’ Dr Emmi Pikler has termed ‘creeping’ (using hands and knees), what we will refer to as ‘crawling’ here is borrowed from Pikler’s terminology and means your baby moving forward in a lying position, using their arms to pull the body forward.

Here you can see your baby using their arms to pull, or their legs to push their body, alternating between right and left or using both at the same time.

  • Sitting

This usually comes later than crawling, creeping and all those positions we mentioned above. We are often being told that babies should be able to sit when they are 6 months old. In our experience, if a baby is not sat up they will sit by themselves between 7-10 months, but don’t take that as a guideline.

Pulling a baby up to sitting is not how he would naturally learn to sit. Most babies learn to sit from a side position (half-sitting), or by pulling up from crawling. Lie down on your back and try getting to sitting in different ways – which one is most natural to you? Which one comes with least effort.

  • Kneeling and moving on their knees
  • Pulling up to standing
  • Standing
  • Walking

There are many many transitional positions, which we have not mentioned here. But as you watch your baby grow and play with their movement, you will see the growing competence, self-confidence, and joy. Learning to play through movement is the first time they are also learning to learn.

So this is it. A few milestones. A bit of going back and forth in development. A bit of struggle in between and some relaxation here and there. That‘s not too hard is it?

Well. We are aware that this is a learning process for all of us. In all aspects. But in the end this is what your baby does most of the time in his first years on Earth. This is what really interests them. This is part of their foundation they build on which they then keep developing. So make it possible for them. Be part of the process. And gain a good chunk of it all for yourself.

What have you observed your baby do in these positions? Was there anything that surprised you? We LOVE to hear your thoughts!

Anna & Nadine

 

Some more reading around the subject:

‘Unfolding of infants’ natural gross motor development’ Dr Emmi Pikler and Klara Pap, RIE.

‘Pikler Bulletin’ Dr Emmi Pikler (also includes and article by Dr Judith Falk). Sensory Awareness Foundation.

 

The deal with baby walkers.

Most people we know have had a baby walker. Or a Bumbo seat. Or a swing. Or a bouncer. They have become so omnipresent in the lives of our growing babies, we don’t question them anymore – are they good? Do they support our babies development? Do we need them?

What’s the big deal with…

… baby walkers

Walkers have been banned in Canada since 2004 (http://news.bbc.co.uk/2/hi/americas/3609723.stm). Due to a high number of injuries walkers are no longer legally available in Canada, and anyone who has one is advised to ‘destroy it and throw it away so that it cannot be used again’ (http://www.hc-sc.gc.ca/cps-spc/child-enfant/equip/walk-marche-eng.php). As far as we know, this is the only country so far to have banned walkers. Are they crazy? Is this too much? What do you think?

Some time ago there was a huge recall on Bumbo seats (http://www.usatoday.com/money/companies/story/2012-08-15/Bumbo-infant-floor-seat-recalled/57068158/1) – a safety issue, similar to the one often raised when assessing the safety of walkers and other devices that keep babies in a position they are not yet ready to be in by themselves (like standing or sitting). The solution to the Bumbo seat issue was adding straps, to keep the child even more securely placed in a position, which his skeleton and muscles are not yet ready to support by themselves.

The problem that is raised (the same that led to banning the use of walkers in Canada) is that these devices tend to be misused, placed on high surfaces, or that children are left in them without supervision and accidents happen all too often. While we agree these are the immediate dangers, we would suggest that the reason for abandoning equipment that places a child in a position into which she is not yet able to get independently is much more long-term.

So, while we cheer the Canadian government for banning the walkers, the idea that they be replaced by stationary activity centres is not exactly what we would have in mind when designing an appropriate environment where your child can thrive.

So really, why not?

First of all, why do we go for the walker? Because they are there. Because once our babies start crawling, their world expands, sometimes dangerously (playpens and gates are a great antidote to that). Because our neighbour’s child has one and seems so happy in it… There are probably many reasons why we go for the walkers, bouncers and swings.

And here is what their manufacturers tell us, just to make this decision even more difficult:

“Learning to walk has never been this much fun.”

“[…] activity walker will guide your baby towards his/her first steps…”

“maximises your baby’s development”

“keeps little ones entertained for hours and encourages their first steps”

Now, let’s have a look at those claims:

  • Baby walkers are usually recommended for the children between 6-12 months. This is when you will see your child learn to roll and crawl, move from crawling to sitting and back from sitting to crawling, learn to kneel, and then pull up to standing. All you need for this to happen is your baby and the floor. None of this happens in a walker.
  • A study reported in the Journal of Developmental Pediatrics (http://journals.lww.com/jrnldbp/Abstract/1999/10000/Effects_of_Baby_Walkers_on_Motor_and_Mental.10.asp) shows that out of 109 babies between 6 to 15 months, those who were placed in baby walkers sat, crawled, and walked later than those who were not. (That’s just for those who are concerned with the idea that baby walkers ‘maximise your baby’s development’ as suggested above, or that they will ‘guide your baby to their first steps’).
  • The same study suggests that due to the placement of legs in the activity centre – below the surface so that babies cannot see them – the use of baby walkers should be ‘conceptualized in terms of early deprivation’. Because this kind of experience prevents the baby from seeing his legs while moving them about, it does not provide a situation babies would be in normally.
  • How do we learn to walk? Let’s think for a moment about the claim that walkers can help your baby learn how to walk. To be able to walk, we need to be able to have both feet flat on the ground with no support. We need to be able to balance on one foot lifting the other one up. We need to be able to move forward, changing the position of our feet. None of this happens in a walker, where a baby is dangling in a seat with a whole lot of pressure on his spine rather than on his legs.
  • And finally, going back to Canadians – injuries… do we need to say more here?

So, is it worth it? We don’t think so, but we are fully aware that not all of you will agree.

While walkers in our opinion in fact hinder gross motor development, there is another problem that makes us want to ban them in all countries in the world. They hinder the ability for a child to engage in free and uninterrupted play.

But it‘s not just the walkers. There are more devices we think are rather cheaply bought coffee breaks for parents, than long-term enjoyable play items.

These are swings and baby door bouncers.

  • With the bouncers we don‘t want to go into the injuries and health and safety talks too deeply. A baby that is not yet able to sit up by herself, has no strength or sense of gravity for the kind of position s/he is in while in the door bouncer.
  • The spine is not supported enough, but bounced up and down uncontrollably. After your baby has been lying on her back or stomach for most of the time, seeing the world not just upside down but bouncing up and down in front of her might seem like fun. But it can result in even longer times of uneasiness and distress. The child can simply not process what has been happening and therefore will likely seek support from his parents. Which means longer and more intense times of looking for comfort after all the ‘fun’ spent bouncing. We are not sure if that is what parents, who “need a break“ and place their children in bouncers have in mind when doing so.

The real problem we see with bouncers and swings is that they take the chance of the baby to engage in independent playtime BY HIMSELF. They are simply devices we (adults) use to “have a minute“. To shower, do some cooking. Have a coffee.

All of this is fine since we are human beings and not 24/7 entertainers. But what we actually create is a spiral that makes us become exactly that entertainer. Because children grow. They grow out of swings and out of bouncers, out of walkers and activity centres. They need bigger and more age appropriate entertainment. We can‘t strap them into some seats or devices any more. They want fun. Fun that moves around and satisfies their need for action.

What they have never learned by then, is how to satisfy their need for play and entertainment themselves when Mommy says: “I am really tired and need to sit down for a second. I will be with you later, ok?“ or “I feel really sweaty after that night, I need a shower and then we can go outside.“

So yeah. Everyone has a swing. And yeah – it works. Parents can cook, have a coffee, take a shower without interruption. But these are moments we enjoy. And in all honesty – like with all moments, they don’t even last all that long. Instead we should make sure that we can create times for everyone to enjoy. At all ages. By allowing free play from the very start. The swing won’t always be there for our child, and the ability to independently play, create, explore and examine is the one thing we can allow our children to develop that will last them forever. We don’t even need to buy anything extra to do that – all we really need is some space, a lot of trust, and time.

Now, we know this was a very long read, but we would love to hear your thoughts!

Anna & Nadine

More reading:

http://www.dynamicchiropractic.com/mpacms/dc/article.php?id=15476&MERCURYSID=8380b16ce0247e70f6c705c50cc4a92f

http://www.vancouverspinecarecentre.com/childrencentre/23/

http://www.janetlansbury.com/2012/04/sitting-babies-up-the-downside/

http://consults.blogs.nytimes.com/2010/02/22/the-dangers-of-baby-walkers/

(Free) play and (free) movement – How does it happen?

In this post we will talk about what helps uninterrupted play, what are the necessary conditions and what we found useful with our 6-12 month-olds. In the following posts we will talk more about what kinds of things hinder free play. And maybe badmouth baby walkers. Just a bit.

We want our children to play freely. We all want them to be able to engage in an activity for a longer period of time. We want them to be able to do it for their sake – to develop creativity, critical and analytical thinking, concentration span – but we, as parents, also want this to happen, so that we can sit back and relax, rather than constantly feel like the entertainer. If we create an environment and conditions where free play can happen – it’s a win-win situation. By allowing our child to play without interruption (our interruption as well), we are empowering him to be the leader, the inventor, the discoverer, the explorer. So how can we do it?

How does it happen?

What has changed? Well, not much, except your baby is getting bigger, and his space should be getting bigger accordingly. So what does he need to help him develop in his play? Here is what we think, though in no particular order.

  • Space: By 6-12 months, if your baby has been allowed to move freely, you will see a lot more movement than before. The mastering of rolling back and forth, as well as rolling to get to places; crawling; maybe pulling up to standing (we say maybe because some children are faster than others. Please don‘t get the imagination that a child that age SHOULD have developed those milestones.). The safe space for your baby needs to be big enough to let him practice all these movements, but secure enough not to have you worried what will happen if you go to the toilet. We have already suggested playpens, you could gate off some parts of the room if you are not keen on the playpen itself – this way the more dangerous places will be safely out of reach. This creates a good place for exploration, but without the need to constantly keep guard, and significantly reduces the use of ‘no, don’t…’. If you feel confident that your baby can explore the space you have created for him, chances are he will feel the same way about it. If you do decide to use a playpen, it has been suggested that once you notice your baby pulling up all the time instead of crawling, it might be that the space she has for exploring is not big enough.
  • Stuff: Now what ARE appropriate toys your child enjoys during this period? That encourage him to develop in their own time? We are going to mention these in an upcoming post where we talk a little more about WHAT free play at this age really is.
  • Emotional security: We have talked about it and this part does not change for a long, long time. Focused attention in times of care allows the baby to be filled with it and ready to let go of you in times of play (though remember that we need to learn to let go as well…).
    But emotional security is not just about those intense care moments during the day (and night). A baby that has engaged in an activity for almost an hour yesterday might not enjoy it today. Because something is different. Teeth might be coming. Mom and Dad might be in a different mood and the baby is sensing it. She might have had a bad dream or the world is just completely upside down. Remember: „Every child is different. Every day.“ (Lienhard Valentin)
    Plus – if the baby needs you apart from those care moments. Be there. Even if you are cooking and the baby needs you right now. Acknowledge and explain, understand the feelings, do what you need to do and then provide what he needs. „I hear you are upset. I am right in the middle of this task and then I will be right with you.“ And then BE right with your child. A child that can trust you in being there if he is upset but is not constantly interrupted when struggling with a task that she might be able to handle herself will be able to engage in free play much easier than one that is scared of being left alone for the whole time now until Mommy is back.
  • Self-confidence and the ability to play: Learning how to play takes time. Lots and lots of time. Good news here is, that it is not an innate feature of character, we can watch our babies build it, and we can help them on the way. Apart from the three important aspects of free play mentioned above, we believe that one of the key factors here is free movement.

Movement and play

There is a sequence of movements you will see your child go through as they grow and develop (we will talk about this a bit more next time, but for those who have not yet seen Baby Liv does a great demo – you can check it out here.

Each of these movements is unique, each needs to be mastered to go to the next stage. Each of them comes at the time when your baby’s bone and muscle structure is ready for it, but also when his confidence in mastering the previous step has ben fulfilled. Pushing him to go to next level when he is not yet satisfied with what he has just learned (like sitting him up before he can do it, or ‘walking’ babies before they are ready) might send this message: “You are not doing enough”. Surely, none of us would want to say that to our baby, who is not even one year old! Instead of waiting and anticipating, enjoy what he is doing – it will come (all too soon most likely).

Learning about movement is like learning a language – you need the letters, to form the words, to form the sentences, to build a metaphor, to tell someone you love them (and know what it means), to write a book about it. It is less important when you will master which step, but much more important that you have enough time to practice it, and that the order remains unchanged.

Movement as play can still be seen in 6-12 month-olds. But from now there is an additional layer to the importance of free movement in the development of play – children start using movement to get to play with objects. We have all seen this scene, when a baby is sat up and plays quietly with an object, which suddenly rolls away. The play is over – he is stuck in the sitting position, he didn’t get there himself, he can’t get out. He cannot continue playing. The parent needs to come and rescue him. Instead, if we allow babies to develop in their free movement, their ability to play freely will be developing alongside of this. Gaining more and more confidence in their movements, babies learn how to get to places they want to get to, and how to get the things they need. Even when the ball rolls away, they know how to roll, crawl, or creep to it. Free movement is therefore a necessary prerequisite for free, uninterrupted play.

I think when we put it that way, it makes sense, would you agree? Of course they have to learn to move by themselves to play by themselves, right? And while we know we should trust our babies to do all that by themselves, and we know they will learn (after all, there is no child that crawls to school on their first day, right?), the industry makes it really hard on us, parents, coming up with millions of things our babies absolutely need to … play, learn, move. We will talk about it in our next post.

In the meantime – enjoy your babies play!

Nadine & Anna

* Big thanks to my friend Elena Marouchos for the talks where the idea of movement as language was created… (Anna)

** While we support free movement with all our hearts, and believe that all healthy children will get there in time, we understand that the concern is very different when it comes to babies with delays. However, the wonderful work of Monika Aly and colleagues in Germany has been consistently showing that giving babies with delays the freedom of movement brings huge improvements.